The year was 1995 The movie Clueless was a teen sensation (As if!) Plaid skirts and baby-tees were all the rage Teenage girls everywhere were mourning the break-up of New Kids on The Block TLC & Coolio were at the top of the music charts The “Rachel” hair cut was a must have and the 14 […]

As I stand in front of the full length mirror all kinds of negative thoughts go through my mind. Since having my daughter I have gained more weight than I am I willing admit, my stomach is no longer flat, my legs are not lean and toned and my arm fat jiggles when I wave. […]